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peas

23 January 2012

In season

Peas

We will soon enjoy recently harvested, sweet fresh peas. The season for this delicious vegetable is almost upon us.

 

Not only are Peas deliciously sweet and flavoursome, they are good for us:  improving blood flow for a healthy heart.  Regularly eating Peas helps prevent cardiovascular illnesses.  They help balance our body sugar levels and are a great source of vitamin C, Calcium and Magnesium.  Feel the extra physical and mental energy!

 

There are various types of Peas, depending on their harvest, colour and texture.

 

Endless options to serve them and cook them, such as:

 

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